Great blog by 1-1 recruitment.
Stress is a natural part of everyday life but how do you cope when things get out of control?
Read more for some simple tips of how to reduce your stress levels whilst increasing your happiness in the workplace.
Treating ourselves as a project can help us to feel better about ourselves. Many people start to do this but give up because it takes a bit of effort. The trick is to keep practising these processes until they become habit. Then it starts to get easier.